“The only way out is through.
The only good way through is together.”
-Robert Frost

It takes courage to look inward. From weathering big storms to learning how to ride the everyday waves of life, my work is to help you gain insight, practice resilience, and find a sense of empowerment along the way.

From my experience working with couples and individuals, I've noticed that people often suffer for a long time before considering therapy. Perhaps a big change or a series of difficulties happen that make you feel out of control. On top of possibly being in the midst of crisis, it’s now up to you to find someone who feels like the right fit. This website is here to give you the information you need to make this important decision with confidence.

FAQ about therapy